HEALTHY APPLESAUCE BLUEBERRY MUFFINS

Nonstick Spray
1 1/2 c All-purpose flour
1/3 c Sugar
3 tsp Baking powder
1/2 tsp Salt
1 tsp Ground cinnamon
1 c Triple Delight Blueberries
3/4 c Skim milk
1 c Unsweetened applesauce
1 c Bran flake cereal; slightly crushed
1/2 c Egg beaters 99% egg substitute

Preheat oven to 400 degrees. Coat a regular 12-cup muffin pan with nonstick spray. In a large mixing bowl, thoroughly mix the flour, sugar, baking powder, salt, and cinnamon.
In a small bowl, mix the berries, milk, applesauce, bran flake cereal, and egg whites. Stir the liquid ingredients into the dry ingredients until moistened, about 20 strokes. Do not over mix. Spoon the batter evenly among the 12 cups.
Bake about 20 to 25 minutes until the muffins are browned, or until a toothpick inserted in the center of a muffin comes out clean.